Psycho-gymnastics is a set of special exercises and games aimed at developing and correcting various aspects of child’s mentality (cognitive, emotional and personal areas) through movements, emotions and communication.
The teacher lets children to sit in a convenient pose, asks them to close their eyes and listen to him to a music.
The teacher’s goal is to teach children to relax, develop creative imagination and speech. For example, to the sounds of the sea, children should imagine the seashore, and try to remember its color, their moods, etc. Then they should tell their feelings.
Psycho-gymnastics improves children’s mental health and prevents emotional disorders.